If you're like me, you're made for warmer and more stable weather conditions. Unlucky for me, I live in Iowa, where the weather is all but predictable. Don't get me wrong, aside from the weather, I love it here; however, being stuck inside during the winter is hard for me, and sometimes I become restless. … Continue reading Thinking WARM Thoughts
I have recently been hearing this come up in conversations, podcasts, Netflix shows, and even on commercials. What is it that creates joy for you? Have you really ever stopped what you were doing and asked yourself that question? If you did, and you had an answer, have you actually done the things that bring … Continue reading What creates joy?
Hi all! B here - I have been majorly slacking on the writing due to winding down from the holidays and a crazy December. Too busy winding down to also start bettering myself, even though it's been 2019 for almost a week. Though isn't it the perfect time? The start of the new year often … Continue reading NOW is always the imperfectly perfect time
Happy New Year, everyone! I am so excited for what's to come, and B and I can't wait to get started with all of you. For the first leg of our wellness journey, B and I have discussed a few things-We want you to try and find what works for you, and you don't learn … Continue reading Start SMART
With the year coming to a close, I usually take the time to be reflective of the things I experienced, and while I'm not a resolution person, I do think there is promise for the upcoming year. Tonight we say goodbye to 2018 and look forward to that of the next 365 days. 2018 began … Continue reading 365 New Days & 365 New Chances
The Be Better Bible 