I started this blog to help better myself and find a way to relate to others going through something similar, whether it be weight loss, healthier habits, mental wellness, or overall wellbeing. When I started this blog, I was fine; happy, healthy (getting healthier), I was actually getting in contact with people that were going … Continue reading Let’s Talk About Mental Health
Who actually says we have to be passionate about only one thing? Hopefully no one. I am easily one of those people who becomes increasingly passionate about more and more things the more I am exposed to, and I for some reason, always thought that I had to pick one thing and just stick with … Continue reading Who says?
Okay, so I don't have time to dive deep into the problems our earth is currently facing, but I do have some time to remind you all that there is something that could be done about it. Despite what you believe, I think it's still important to try to live well and in such a … Continue reading Earth Probs
March. It's here! I was in such disbelief that I had to wait until the second day just to be sure I wasn't dreaming ;). But really, February took forever. Who knew that 28 days loosely translates to "feels like 28 years". How did you all do on reaching your goals last month? For me, … Continue reading March toward those goals
Hello, everyone! It's been a minute (or several...sorry). Staying "woke" is something that I hear about all the time. If you ask me what I think of myself, I will tell you that in my past life I was probably some sort of naturalist, environmentalist, pacifist kind of hippie because the more I learn the … Continue reading Holy Honey
Hello, hello, everyone! I hope you all made it through January as strong as you started. I'm proud of you! This post is probably coming a few days later than I would have liked, but honestly, I was struggling to figure out what I wanted to share. I would love to write for days about … Continue reading February is here!
If you're like me, you're made for warmer and more stable weather conditions. Unlucky for me, I live in Iowa, where the weather is all but predictable. Don't get me wrong, aside from the weather, I love it here; however, being stuck inside during the winter is hard for me, and sometimes I become restless. … Continue reading Thinking WARM Thoughts
Hi all! B here - I have been majorly slacking on the writing due to winding down from the holidays and a crazy December. Too busy winding down to also start bettering myself, even though it's been 2019 for almost a week. Though isn't it the perfect time? The start of the new year often … Continue reading NOW is always the imperfectly perfect time
Happy New Year, everyone! I am so excited for what's to come, and B and I can't wait to get started with all of you. For the first leg of our wellness journey, B and I have discussed a few things-We want you to try and find what works for you, and you don't learn … Continue reading Start SMART
With the year coming to a close, I usually take the time to be reflective of the things I experienced, and while I'm not a resolution person, I do think there is promise for the upcoming year. Tonight we say goodbye to 2018 and look forward to that of the next 365 days. 2018 began … Continue reading 365 New Days & 365 New Chances